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THE ROOT CAUSES OF YOUR UNBALANCED EATING

a digestible guide to invite balance

Has your eating been unbalanced? 

I’ve always imagined reaching for the right foods, eating at the right times, and having optimal energy. In a way that felt good to me.. 

I’m sure you’ve seen how others have the perfect diet and look effortlessly like they were born like that.

Now I'm sure you are thinking, is this going to require a bunch of fad diets, eating only fruits and veggies and restricting myself at every direction I turn? 

The truth? - they have a simple balance between NOT JUST nutrition....but mind, body, AND their lifestyle.

I want you to stop making excuses as to why you "can't" and start looking at the full picture as to why you "should". 

I'm about to finally show you how to make the right wellness choices through The Roots Causes of Unbalanced Eating. 

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What You Will Get

Root Causes 

Get down to the nitty-gritty of what is causing the unbalanced eating in your life

How They Affect You

How those habits have unraveling effects on not just your body but your mind and lifestyle as well

What To Do

Ways to alter/change habit, regaining control of your wellness and feel your most nutritious self

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